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Dr. Brady's Blog‎ > ‎

4 Steps to Wellness

posted Apr 2, 2010 7:27 AM by Brady Hurst   [ updated Apr 2, 2010 7:30 AM ]

1. Nutrition

Survey's show that 20% of the US population never eats vegetables, and 40% rarely consumes fruit or fruit juices.  80%function and interferes with the ability of the white blood cells to destroy unfriendly bacteria of the population never consumes whole grains or high-fiber foods.  All forms of refined sugar lower the immune system's .

The standard American diet, which contains food grown on depleted soils, has left Americans deficient in many nutrients important to health.  To get the right nutrition, you must supplement your diet. Supplementation is recommended for nearly 99% of the patients that come into our office.




Specific nutrition has been developed  to correct the deficiencies, inadequacies, and toxicities. To rebalance nutrition it is important to:

    A.    Reset Adrenals & the General Adaptive Syndrome (GAS)
    B.    Replenish Nutrition for Organs, Glands or Systems Weakness.
    C.    Reduce Infective Organisms in the Body.
    D.    Replace Enzymes and/or HCL to Aid Digestion, Assimilation and Elimination.
    E.    Restore Proper Bowl Flora to Optimize Colon Function

2. Structure

Your nervous system is your body's electrical system – it controls and manages all functions of your body. If a nerve is pinched off by inflammation, then it is not functioning at its optimal level, which means your body is not functioning as well as it should.

Nerve and Structural interference happens when electrical signals are either blocked or over active. It can be produced through trauma such as an accident or fall, fractures, surgery, emotional and/or metabolic stresses etc.

If our tissues, muscles or fascial movements are restricted it can cause interference with the electrical impulses moving through them.  Pain and disease are not the initial cause, but are actually key indicators of nerve interference.

Re-establishing structural integrity is the foundation of health.  80% of all conditions improve when the structure of the body is properly re-established.

We will locate subluxations, and reduce or correct them through a series of chiropractic adjustments specifically designed to correct abnormal electrical impulses to and from the brain.  Many modern tools and techniques exist to easily rebalance the body without discomfort.


3. Allergy

Many people have had allergies since they were young or have developed them over time. Your allergies are not necessarily something you have to live with. Using our methods, we can determine the root of the allergy or sensitivity and take measures to help you overcome it.

Our methods have been very effective for a variety of patients and are completely natural.

You don't need to spend your whole life depending on a medication to reduce your allergies or avoid certain foods – it could just be a matter of working with your body's physiological programming to train your body to respond differently to substances that cause negative effects.

With over five-hundred supplements available, our clinic can offer you a combination of minerals, vitamins and enzymes that are optimal for your body's chemistry. Each of more than 3,800 raw materials used in these formulations undergo regular and random lab analysis to ensure purity and potency. Unlike the typical commercially available products these supplements are formulated to guarantee results.

In conjunction with the Four Steps to Wellness, taking supplements will contribute to providing you with exceptional health.



4. Detoxification
We continuously consume artificial additives in our food. We breathe pollution. We are exposed to chemicals, pesticides and cigarette smoke. In fact, Atlanta Georgia has been rated the #1 most toxic city in America.  

Exposures to these toxins are not blatantly obvious to us and are hard to pinpoint as a cause for illness. Some toxins are naturally occurring chemicals that our body has had a hard time breaking down. When accumulated in our cells, these toxins can cause mutation or death. These can be harmless in very small quantities by deadly in large amounts.  

All of these toxins are getting in the way of our health. We use a variety of detoxification techniques. If you have a health condition you are concerned about, contact Dr. Brady directly.