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Patient Resources


    

Recommend Doctors

Dr. Kieran Kuykendall (Austin, TX)
Dr. David Clark (Dallas, TX) 
Dr. Datis Kharrazian (Carlsbad, CA)
Dr. Ben Wojciak  (Prescott, AZ)
Dr. Kimberly Head (Navasota, TX)
Dr. Jeffery Bland  (Gig Harbor, WA)
Dr. Robert Rakowski (Houston , TX) 
Dr. John Wittle (Atlanta, GA)

*True Health is not affiliated with any of these websites.


Gluten-Free Websites

Celiac.com
Gluten hides in so many unlikely places on the grocery shelves and in restaurants. Celiac.com is a comprehensive catch-all that includes lists of safe and unsafe foods, articles, books, and other sources. A must-have on your bookmark list.
http://www.celiac.com/

Gluten-free Goddess
Although stabilizing your blood sugar is imperative to managing Hashimoto’s, it’s nice to know occasional treats can be delicious AND gluten-free. Karina’s writing is witty and she includes beautiful photos:
http://glutenfreegoddess.blogspot.com/

Gluten-free Girl
“Gluten-free girl” Shauna has garnered much publicity for her gluten-free recipes, resources, and more:
http://glutenfreegoddess.blogspot.com/

Gluten-free Sourdough Bread
Giving up good bread is one of the hardest parts of going gluten-free. A few have braved mastering the art of gluten-free sourdough baking, especially useful if you don’t tolerate yeast:
http://glutenfreesourdough.blogspot.com/
http://gluten-dairy-sugarfree.com/?p=884

Heart of Cooking
Sarah has some truly delicious recipes that are quicky, easy, and kid-friendly. She has recipes for practically every food intolerance you can imagine.
http://www.heartofcooking.com

Elana’s Pantry
Elana has garnered popularity for her grain-free meals and desserts:
http://www.elanaspantry.com/ 

Primal Body, Primal Mind
Nora is a neuro feedback therapist who has done ample research on the benefits of a grain-free diet:
Gluten Free restaurants

Healthy Foods

Family Meal Delivery
For delicious and healthy family meal delivery service, NutriFitOnline.com can customize a meal service specifically designed for your needs.
http://www.nutrifitonline.com

Books


Other Healthy Links